Course curriculum

    1. B.A.M. Syllabus Presentation

      FREE PREVIEW

    1. Breath AS Medicine Module 1

    2. Breathing Techniques Guide

    3. The Role Of The Inhale

    4. The Role Of The Exhale

    5. A & P Of The Diaphragm Muscle

    6. Yogi Masters Had It Right

    7. Experiencing The Meaning Of Breath

    8. Dysfunctional Breathing

    1. Breath AS Medicine Module 2

    2. Yoga Breathing & The Nervous System

    3. The Vagus Nerve

    4. Health Impacts of Yoga & Pranayama

    5. The Autonomic Connections Of The Diaphragm

    6. Vagal Tone The Physiological Regulation of Emotion

    1. Breath AS Medicine Module 3

    2. 4-Part Breath Technique

    3. Alternate Nostril Breathing

    4. The Human Nasal Cycle

    5. Pranayama & Brain Correlates

    6. Sleep Study

    7. Nasal Airflow & Brain Activity

    1. Module 4: Yoga Nidra & Brain Breaks & Sequencing The Breath Methodology

    2. Yoga Nidra & Brain Breaks

    3. Brain Break Exercise 1

    4. Brain Break Exercise 2

    5. Slow Yoga Breathing Through Right & Left Nostril Influence Sympathovagal Balance

    6. Vagal Tone & Physiological Regulation Of Emotion

    1. Module 5: Teaching With Awareness & New Breath Technique

    2. Incremental Breathing

    3. Teaching With Awareness Methodology

    4. Respiratory Muscle Training

    5. Respiratory Muscle Training Research

About this course

  • $295.00
  • 47 lessons
  • 21 hours of video content

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