Products
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(1.0 CE)Protein, Creatine, and Training Tips for Menopause and Beyond with Dr. Stacy Sims
CourseThis course examines the unique physiology of women and the need for gender-specific approaches to exercise, nutrition, and wellness.
$12
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(1.0 CE)The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspe
CourseThis course explores the essential role of glucose regulation in supporting metabolic, hormonal, cognitive, and emotional well-being.
$12
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(1.0 CE) Impact of Alcohol and Our Health with Dr. Brooke Scheller
CourseThis course explores the evolving landscape of alcohol use, functional sobriety, and the sober curious movement through the insights of clinical nutritionist Dr. Brooke Schiller.
$12
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(1.0 CE) Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew
CourseThis course explores the complex interplay between hormonal changes, cardiovascular health, cognitive function, and metabolic wellbeing during perimenopause and menopause.
$12
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(1.5 CE) Body Image, Training and Nutrition in Middle Age with Sal Di Stefano
CourseThis course explores a modern, evidence-informed approach to health and wellness that moves beyond the scale as the primary indicator of success.
$18
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(1.0 CE) Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung
CourseThis course examines the evolving landscape of metabolic health through the lens of Dr. Jason Fung’s insights on diabetes, obesity, and hormonal regulation.
$12
(1.0 CE)Protein, Creatine, and Training Tips for Menopause and Beyond with Dr. Stacy Sims
This course examines the unique physiology of women and the need for gender-specific approaches to exercise, nutrition, and wellness.
(1.0 CE)The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspe
This course explores the essential role of glucose regulation in supporting metabolic, hormonal, cognitive, and emotional well-being.
(1.0 CE) Impact of Alcohol and Our Health with Dr. Brooke Scheller
This course explores the evolving landscape of alcohol use, functional sobriety, and the sober curious movement through the insights of clinical nutritionist Dr. Brooke Schiller.
(1.0 CE) Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew
This course explores the complex interplay between hormonal changes, cardiovascular health, cognitive function, and metabolic wellbeing during perimenopause and menopause.
(1.5 CE) Body Image, Training and Nutrition in Middle Age with Sal Di Stefano
This course explores a modern, evidence-informed approach to health and wellness that moves beyond the scale as the primary indicator of success.
(1.0 CE) Bio-individuality and Fasting: Personalized Approaches to Metabolic Health with Dr. Jason Fung
This course examines the evolving landscape of metabolic health through the lens of Dr. Jason Fung’s insights on diabetes, obesity, and hormonal regulation.
(1.0 CE) Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow
This course provides an in-depth exploration of creatine monohydrate as a science-backed supplement that supports muscle performance, bone health, cognitive function, and aging.
(1.0 CE) Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi
This course explores the neuroscience of women’s brain health during perimenopause and menopause, guided by the insights of Dr. Lisa Mosconi.
(1.0 CE) Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver
Using insights from Dr. Mary Clare Haver, learners will examine the hormonal fluctuations of the “zone of chaos,” factors influencing ovarian aging, mental health changes, and the role of hormone therapy.
(1.0 CE) Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright
This course explores the intersection of menopausal literacy, musculoskeletal health, and evidence-based strategies to support women through midlife and beyond.
(1.0 CE) Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry
This course explores the interplay between media narratives, nutrition science, public trust, and health policy through the lens of ultra-processed foods (UPFs).
(1.0 CE) Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh
This course explores the complex physiological, metabolic, and immunological changes that occur during perimenopause and menopause, with a focus on evidence-based approaches to supporting women’s health through this transition.
